A review by brittany1bair
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Stacy T. Sims, PhD

3.0

Underwhelming- I expected more from it after loving Dr. Sims online content. Unfortunately it didn't seem relevant to me for the most part as a woman who is active and trying to live a healthy lifestyle. Definitely more geared toward the professional athlete.