A review by sarahbavaro
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

5.0

An amazing read. Very informative. All details are backed up with scientific evidence and have varying perspective. It is astounding to learn how interconnected the mind and body are when humans push themselves to the end of their limits. A must read for all athletes, coaches, and individuals interested in human kinetics.