4.0

A very practical book full of stories from the author's life and journaling questions for you to reflect on your own thought process and stop overthinking. In this book, Anne Bogel did not criticize being an overthinker because it is normal and she herself has run into countless situations where she is overthinking the hell out of overthinking. Her stories are very relatable, such as the time when you don't know what to pick among two good choices, or the time when you don't know if you should spend money on something that's not necessary but it makes you feel good. We've all been there.

Don't overthink it, people. Just grab this book and give it a try.