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A review by hann_smc
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson
informative
inspiring
reflective
medium-paced
3.5
This book is a great starting point for learning to recognize emotionally immature behaviors in your parents (and yourself!), but it is very much a starting point. If you have been on this journey for any length of time quite a bit of it becomes redundant.
The beginning felt like it was leaning "blame all your issues on your parents, don't worry about taking accountability for anything" but later chapters did start to dive into ways to make changes in order to be more emotionally mature / attract emotionally mature people into your life which was good.
It relies heavily on anecdotes, which sometimes can be interesting, but often they were very surface level and repetitive.
Again, this book was very much for the start of the journey. If that's where I was then I do think this book would have been more eye-opening for me. As it was, I still did learn and it was able to inspire some soul searching on my part. Especially the later chapters.
The beginning felt like it was leaning "blame all your issues on your parents, don't worry about taking accountability for anything" but later chapters did start to dive into ways to make changes in order to be more emotionally mature / attract emotionally mature people into your life which was good.
It relies heavily on anecdotes, which sometimes can be interesting, but often they were very surface level and repetitive.
Again, this book was very much for the start of the journey. If that's where I was then I do think this book would have been more eye-opening for me. As it was, I still did learn and it was able to inspire some soul searching on my part. Especially the later chapters.
Content Warnings
Minor: Gaslighting, Mental illness, Bullying, Child abuse, Drug abuse, Toxic relationship, Addiction, Domestic abuse, Emotional abuse, Grief, Panic attacks/disorders, Abandonment, Alcoholism, and Physical abuse