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A review by trish47
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
informative
inspiring
lighthearted
reflective
medium-paced
4.0
If you only want to read one book on habit formation, this would be a good one to choose. Is the advice revolutionary? Not particularly. But it is compiled in a way that is easy to read and understand. I also enjoyed the research elements and anecdotes.