A review by trish47
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

informative inspiring lighthearted reflective medium-paced

4.0

If you only want to read one book on habit formation, this would be a good one to choose. Is the advice revolutionary? Not particularly. But it is compiled in a way that is easy to read and understand. I also enjoyed the research elements and anecdotes.