A review by kristinecircenis
A Year of Loving Kindness to Myself by Brigid Lowry

4.0

*Thank you NetGalley and OrangeSky Audio for the audiobook to review*

3.5 stars rounded up.

To me, this book is broken up into two sections: One separated by month detailing ways Lowry chose kindness towards herself despite obstacles and two largely "kindness" tactics or topics that were further elaborated on. I found the first half to be much more enjoyable and would've enjoyed the book more as a whole had it continued with that formatting even if extended past one calendar year.

The audiobook itself didn't hold my attention consistently throughout and I found myself getting used, particularly during the second section of the book.