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kfish3 's review for:
Happiness is a Choice You Make by John Leland is a free NetGalley ebook that I read in late January.
Words of wisdom from 6 elders as part of Leland's 85 and Up series. Their stories are neither fully feast or famine (complete ability or disability) and, quite frankly, it's so much better that way. Each emphasize the necessity to keep busy with the hobbies and interests that they love, to readjusting goals and daily activities to their personal, physical, and mental capabilities. Relative to the title, happiness should be found in the present moment, intimacy and close friendships, with individual, interview-format life stories that are tied somewhat to scientific/mental health stats on aging.
Words of wisdom from 6 elders as part of Leland's 85 and Up series. Their stories are neither fully feast or famine (complete ability or disability) and, quite frankly, it's so much better that way. Each emphasize the necessity to keep busy with the hobbies and interests that they love, to readjusting goals and daily activities to their personal, physical, and mental capabilities. Relative to the title, happiness should be found in the present moment, intimacy and close friendships, with individual, interview-format life stories that are tied somewhat to scientific/mental health stats on aging.