A review by myntop
Mental Toughness & Self-Discipline: The Simple 4-Step Framework of NAVY SEALS and SPARTAN WARRIORS to Unfu*k Your Mind and Rewire Your Brain for SUCCESS. Ready to Unleash Your Maximum Potential? by Bruce Merrick

5.0

This book will help in understanding mental toughness and how it's linked to success. Learn if you are mentally tough and the psychology of it. There is information on resilience and different types of toughness and the best part is that there are Navy Seal strategies for mental toughness and self discipline.