A review by transparent_tea
Feel the Fear . . . and Do It Anyway (R): Dynamic Techniques for Turning Fear, Indecision, and Anger Into Power, Action, and Love by Susan Jeffers

hopeful reflective relaxing medium-paced

4.75

This is the third time I've read this book. I bought a physical copy of the book the second time because I knew that this book was going to be re-read in the future. As the author mentioned, this book is meant to be enjoyed but for this "phenomenal classic" to work, one should refer back to the book to refresh on the topics the author goes through. There are usually little nuggets one may have missed the first pass, which is more of a reason to re-read this book.

More than not, this book provides a framework to push one's self out of their comfort zone and readjust to the "new norm". However, some people are comfortable in their current state of mind/body/spirit, and that's fine because this book is for people who don't want to stay in the same place.