A review by abkelseybrooks
Just Eat It: How intuitive eating can help you get your shit together around food by Laura Thomas

5.0

Honestly a bit life-changing. As someone who has struggled with an ED for a loooong time, this was such a validating reading experience. Also a great "fuck you" to diet culture, fitspo, and unhealthy body relationships, and a deep dive into how women are expected to conform to some very fucked up norms. Very cathartic. Highly recommend.