A review by linyarai
The Total Me-Tox: How to Ditch Your Diet, Move Your Body & Love Your Life by Beth Behrs

4.0

I really enjoyed this. It wasn't preachy at all, she specified that she doesn't believe in diets or being a certain weight, it's just important to eat right and exercise to make you and your body happy. It was less science-y than Cameron Diaz's The Body Book but with a similar message. I'd like to own a copy of this book so I can try out all of Beth's recipes.