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jnyama 's review for:
The Antidote: Happiness for People Who Can't Stand Positive Thinking
by Oliver Burkeman
A fascinating book that is far more balanced than its somewhat sensationalist title would have you believe. It delves into a multitude of different philosophies in an effort to try to analyze, rationally, what mental attitudes and viewpoints are more likely to create happiness...as compared to the relentless goal-oriented emphasis on positivity so widely propagated today.