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A review by dir001
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand by Megan Devine
emotional
informative
slow-paced
5.0
"It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand" by Megan Devine and Mark Nepo is a powerful book that offers a compassionate and understanding perspective on grief and loss.
In a culture that often avoids discussing death, Devine's book provides a refreshing and honest approach to navigating the complex emotions that come with grief. She emphasizes acknowledging and accepting one's feelings rather than trying to "fix" or "move on" from them.
The book is well-structured and easy to follow, with practical advice and helpful exercises. Devine's writing is thoughtful and heartfelt, drawing on her experiences as a grief counselor and someone who has experienced loss.
Overall, "It's OK That You're Not OK" is a must-read for anyone who has experienced grief or knows someone who has. It offers a new perspective on approaching grief and loss and a roadmap for navigating the difficult healing journey. I highly recommend this book and give it five stars for its compassionate approach, helpful exercises, and powerful message.
In a culture that often avoids discussing death, Devine's book provides a refreshing and honest approach to navigating the complex emotions that come with grief. She emphasizes acknowledging and accepting one's feelings rather than trying to "fix" or "move on" from them.
The book is well-structured and easy to follow, with practical advice and helpful exercises. Devine's writing is thoughtful and heartfelt, drawing on her experiences as a grief counselor and someone who has experienced loss.
Overall, "It's OK That You're Not OK" is a must-read for anyone who has experienced grief or knows someone who has. It offers a new perspective on approaching grief and loss and a roadmap for navigating the difficult healing journey. I highly recommend this book and give it five stars for its compassionate approach, helpful exercises, and powerful message.