A review by ldgallagher
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy by Aundi Kolber

4.0

This book was beautiful. I’m a therapist and I found that this book very much followed my theory of practice, which is interesting, because it’s a fairly integrative one. I suppose though, that most therapists and theoretical orientations are really saying a lot of the same things in different ways. The only sad thing is that I would love to share this perspective and book with my clients, but the heavy lean into Christian perspectives makes it only suitable to share with a small percentage. I’m on the lookout for more stuff like this, suitable to a layperson, but with a broader audience.