A review by marybeth77
Meb for Mortals: How to Run, Think, and Eat Like a Champion Marathoner by Meb Keflezighi, Scott Douglas

4.0

Were there a lot of sponsor mentions? Yes. Is it basic? Yes. But Meb's ideas on recovery and training volume re:hard balanced with easy resonated with me. It's simple, but not everything needs to be complicated. I don't understand the vitriol from other reviewers. Meb's a professional runner. He views running through a different lens and is way faster than most of us. He still shares some valuable insights with the everyday runner like me.