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A review by jiao_li
Alasan untuk Tetap Hidup by Matt Haig
emotional
informative
inspiring
slow-paced
4.0
This was not a book that will tell you how to get out of depression. This was a book filled with a reasons to stay alive written by someone who was wanting to die.
Although this book wasn't written by a psychiatrist or psychologist I found this helpful. Reading a book written by someone who had been through the same thing as me giving me a sense of calmness.
I may not get tips on how to overcome depression from a professional, but I can found reasons to not drowning in it.
Although this book wasn't written by a psychiatrist or psychologist I found this helpful. Reading a book written by someone who had been through the same thing as me giving me a sense of calmness.
I may not get tips on how to overcome depression from a professional, but I can found reasons to not drowning in it.
Graphic: Panic attacks/disorders
Moderate: Suicidal thoughts