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A review by jbrundage
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy by Aundi Kolber
The premise behind this book is great, in a world that always tells you to try harder, try softer instead.
As someone who has always had big emotions, this book was really helpful in understanding some of the ways I am wired to be that way. It also gave understanding into how others experience the world because of their stories and their past traumas. Hopefully it has help me grow in being more cognizant and emotionally aware of others so I can better understand them and reach out to them from a place of kindness.
As someone who has always had big emotions, this book was really helpful in understanding some of the ways I am wired to be that way. It also gave understanding into how others experience the world because of their stories and their past traumas. Hopefully it has help me grow in being more cognizant and emotionally aware of others so I can better understand them and reach out to them from a place of kindness.