5.0

Most of topics listed are things that we have intuited, but never heard in such a succint manner and backed up by so much evidence. a
I am happy that this book allows us to return to cmmon sense. We do not just malfuntion and then call that depression. We are forced to cope with all kinds of ludicrous pressures, and when we become unhappy, we call that depression and try to mve on. now we have some tools to realize that these emotions are a warning that tells us to choose a different way of life. bravo!