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shelbygeef 's review for:
Codependent No More is relevant for most anyone, as we all probably have a touch of codependency. However, this book is really geared towards those with someone in their lives dealing with substance abuse. Thus, the examples are not relevant to everyone. I think this book is a great starting point for a lot of people and opens the idea of how healing from codependency is possible and improves your life. The book is filled with advice and activities to complete - like journal prompts. But to me a lot of this action will be difficult to complete without professional help or more guidance. Overall, a good read for everyone and a good starting point.