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imamandajulius 's review for:
Emotional Intelligence 2.0
by Jean Greaves, Travis Bradberry
I think everyone will get something different out of this book. If you already have high EQ, you may find it useless. If you have low EQ, deeply valuable.
It was recommended to me to read one exercise per day, and I would definitely recommend this to anyone reading the book. You can sit down and read the book in a few hours, but purposefully slowing down and reading one per day made me think a little bit harder about how I manage emotions. Even if I wasn't consciously thinking about it, I could tell I was processing it in the background because I listened better, I check my emotions better, and I do think it's made an impact on my EQ.
I do think this, or any book on EQ, is a necessary read for anyone in management or looking to advance.
It was recommended to me to read one exercise per day, and I would definitely recommend this to anyone reading the book. You can sit down and read the book in a few hours, but purposefully slowing down and reading one per day made me think a little bit harder about how I manage emotions. Even if I wasn't consciously thinking about it, I could tell I was processing it in the background because I listened better, I check my emotions better, and I do think it's made an impact on my EQ.
I do think this, or any book on EQ, is a necessary read for anyone in management or looking to advance.