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A review by thatirezende
The Nourished Brain: The Latest Science On Food's Power For Protecting The Brain From Alzheimers and Dementia by Cheryl Mussatto
4.0
4,5 stars
As a book that talks about Alzheimer's, it explains easily how this type of dementia develops and what we can do to try to avoid it. Unfortunately, there is no cure for it yet, but this book brings some foods that can help to prevent it. I liked those recipes at the end, with options to eat without having a restrictive diet.
As a book that talks about Alzheimer's, it explains easily how this type of dementia develops and what we can do to try to avoid it. Unfortunately, there is no cure for it yet, but this book brings some foods that can help to prevent it. I liked those recipes at the end, with options to eat without having a restrictive diet.