A review by eleanorjmca
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

informative inspiring fast-paced

4.0

This book is of a higher calibre than most self-help books of its type. Lots of thought-provoking material and good practical advice. The overused real life examples which I’ve found to be a staple of this genre are also more relevant here than in other similar books. My main criticism would be that the author’s account of his life-threatening injuries that is provided as background is just too graphic and lengthy a story to open the book with. You might want to skip past this introduction and return to it later. Audiobook was well read by the author, but probably better to get this as a print book rather than an audio book as a lot of charts and graphs are not included with the audiobook and need to be downloaded separately.
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