will_meringue 's review for:

Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You by Meg Josephson

5.0

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I've been in complex trauma therapy for 4.5 years so, whilst none of this was new, it was deeply resonant and a much-needed, clear and articulate reminder. I will definitely be buying a physical copy as I can see myself revisiting this time and again when I need it, especially when it comes to navigating conflict, communication, self-judgement and emotional intimacy. Can't recommend enough.