A review by mbailee
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

2.5

The 1st 3 chapters & then one chapter at the end were helpful. But the middle just made me feel more angry & more burnt out. I don't need to recognize how much the world sucks. It doesn't help me in anyway. I also felt like there weren't enough examples of of how to apply the tips.