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A review by theverycraftyvegan
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey
informative
medium-paced
5.0
I wish I could have read this book 11 years ago when I was a first time mom struggling with PPD and PTSD after a traumatic birth.
This book was chock full of information about how our brains work and how crucial the first few months of our lives are. If this book had been around in 2012 it would have helped me better understand what my baby needed from me and how I needed help to give it to them.
Even if you don’t think you’ve experienced anything traumatic in your life, you should still read this book.
This book was chock full of information about how our brains work and how crucial the first few months of our lives are. If this book had been around in 2012 it would have helped me better understand what my baby needed from me and how I needed help to give it to them.
Even if you don’t think you’ve experienced anything traumatic in your life, you should still read this book.
Content Warnings
Graphic: Child abuse, Chronic illness, Classism, Mental illness, Toxic relationship, Racism, Domestic abuse, Self harm, Drug abuse, Abandonment, Colonisation, Death, Emotional abuse, Physical abuse, Violence, and Death of parent
Moderate: Gun violence, Pregnancy, Eating disorder, Murder, War, and Mass/school shootings
Minor: Slavery, Terminal illness, Dementia, Police brutality, Alcohol, and Addiction