A review by enchantedsunflowerkat
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Did not finish book. Stopped at 18%.

i do not recommend this at all - especially for neurodivergent ppl & anyone w an ED history - lots of capitalist BS in there too — also you can find summaries of key points on youtube if you wanna learn about stuff like habit stacking