A review by janedallaway
Mudita: The Buddha's Teaching on Unselfish Joy - Four Essays by Nyanaponika Thera

3.0

Having read the Self-Compassion book one of the things that I didn't know anything about was mudita. So I thought I'd find out more. There weren't many options available, so I bought the one I found. A collection of essays. Interesting stuff and the concept of unselfish joy is a lovely one.