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drewsome 's review for:
Shut Up and Run
by Robin Arzon
Robin has some great tips for fueling your body, focusing your mind, and setting intention. She also does a good job of explaining the technical running jargon that always go over my head.
If you love Peloton, are new to running, or looking for a reason to shut up and run, this book may be for you.
If you love Peloton, are new to running, or looking for a reason to shut up and run, this book may be for you.