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delaney19 's review for:
This book is thoughtful and meandering, while also being practical and applicable. I think that Sarah's analysis would have been stronger with a better awareness of structural privilege. Sarah is haunted by this guilt-inducing "starving children in Africa" image throughout the text, which as a symptom of anxiety is quite understandable for a privileged and empathetic Westerner, but it reeks of the colonial gaze. Overall, I found it helpful and comforting and has given me a new perspective on my own struggle with mental health.