A review by saoreads
Why Has Nobody Told Me This Before? by Julie Smith

challenging emotional hopeful informative inspiring reflective medium-paced

4.5

The first few and final chapters of the book were extremely informative and helpful to me, as it walks you through the process of understanding a large number of things that are important to you. It also increases knowledge of specific concepts, beliefs, and myths related to mental health. It's one that I can always get back from the various exercises.
Expand filter menu Content Warnings