A review by kykylovesya
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

5.0

Really interesting book on breaking down habits! I cannot wait to try them out in my person life. I think my favorite was the big decision (I don’t remember what he named it in the book), but essentially that critical decisions that leads to other behaviors. Master that and you got a good start. I also want to remember going one percent at a time, one percent better & making the habit (that I want to preform) easy that way I can master it and once mastered and made unconscious, upgrade and advance to the next one.