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A review by one_womanarmy
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
informative
fast-paced
4.0
Counsellor and relationship expert Nedra Glover Tawwab begins the introduction of her debut Set Boundaries, Find Peace with a bold statement, “Boundaries will set you free.” With that opener in mind, I grabbed a notebook and pen and was taken on a journey to establishing healthy boundaries to create healthy relationships.
Structured in two parts the book outlines a comprehensive guide written in simple and thoughtful language. Part 1 gets the reader to understand the importance of boundaries, Part 2 pinpoints the areas where we commonly need boundaries – family, work, romance, friendships, and technology.
I found the book and Dr. Tawwab's clear, simple writing incredibly useful. Journaling during the reading was helpful and I would encourage for others, as she provides questions in each section to allow for reflection of content in real time.
Structured in two parts the book outlines a comprehensive guide written in simple and thoughtful language. Part 1 gets the reader to understand the importance of boundaries, Part 2 pinpoints the areas where we commonly need boundaries – family, work, romance, friendships, and technology.
I found the book and Dr. Tawwab's clear, simple writing incredibly useful. Journaling during the reading was helpful and I would encourage for others, as she provides questions in each section to allow for reflection of content in real time.