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A review by lizaroo71
Not Just Me: Anxiety, depression, and learning to embrace your weird by Lisa Jakub
4.0
Jakub does a great job explaining her own anxiety and how she has learned to deal with it in her own way.
She offers useful tips for those experiencing anxiety themselves or for those that have people in their lives dealing with anxiety. She isn’t preachy, just practical and thorough. Her casual tone made this an easy and relatable read.
She offers useful tips for those experiencing anxiety themselves or for those that have people in their lives dealing with anxiety. She isn’t preachy, just practical and thorough. Her casual tone made this an easy and relatable read.