A review by its_hannah
The Wim Hof Method: Activate Your Full Human Potential by Wim Hof

2.0

This book both lacks diversity in writing and the stories it includes. I made it about 10% of the way through, and heard at least 5 sentences repeat word for word. The book also falls victim to a cliche story of “I just also knew I was different”. Rather than doing something interesting with it, it simply repeats this phrase almost verbatim multiple times. With that being said, I think Wim Hoff and his method are really interesting. The forward was super interesting, and lead me on a research rabbit hole about his method. I think I would have enjoyed the book more if it explored more of the method itself rather than a conglomeration of repetitive feeling stories about his personal life for so long. My expectations of the book(although likely flawed) definitely kept this book from being one of my favorites.