A review by imperfectcj
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence by Lindsay C. Gibson

informative lighthearted fast-paced

3.5

Some of the suggestions are misses for me, but most are valuable, and several resonate strongly. I read the original book (Adult Children of Emotionally Immature Adults) several years ago and learned about this one on a podcast recently. It's an excellent source of practical next steps after reading the original book. A little self-helpy but not annoyingly so.