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A review by doublel11
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
informative
slow-paced
2.5
This book is very in depth and a bit of a slow, dry read. I really didn't like it in the beginning, but I appreciated the later chapters more. If you want to read a book about trauma, I think "What Happened to You?" is better.
Moderate: Child abuse and Rape