A review by rstadler
In Praise of Walking: The new science of how we walk and why it's good for us by Shane O'Mara

4.0

Between this and the books I read about sleep recently you'd think all it takes to have a healthy happy life is to sleep well and walk a lot.

I don't know, I sleep pretty well and walk a decent amount and I guess I am in reasonable health all things considered, so I guess maybe they're on to something?