Take a photo of a barcode or cover
A review by ratherbereading25
Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari
4.0
Ugh. The best book I've read on depression and anxiety. Holy hell. I would argue that everyone should read this book as almost everyone is touched by depression and anxiety in one form or another. Mostly we accept that this is based on our broken brain chemistry. But maybe, there's more to the story.
"Depression and anxiety might, in one way, be the sanest reaction you have. It's a signal saying - you shouldn't have to live this way, and if you aren't helped to find a better path, you will be missing out on so much that is best about being human."
"Depression and anxiety might, in one way, be the sanest reaction you have. It's a signal saying - you shouldn't have to live this way, and if you aren't helped to find a better path, you will be missing out on so much that is best about being human."