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A review by hargunkaursachdev
Fierce Fragile Hearts by Sara Barnard
4.0
TW for the book: Physical and emotional abuse.
This book, like the first, made me cry. However, this one made me cry a lot more. Kind of constantly throughout the book. I think that's because it's so relevant to me right now. For someone who is trying to adult + deal with their mental health and years of trauma, this book can be cathartic, if they are like me and like to sit and process everything. Not for those who rather not label things and deal with them right away.
I understood Suze because I have friends like her and because I too have been like her. And that's also why I understood Caddy.
This book filled my heart with joy and hope and it got a lot of things about abuse and healing correct which was a relief because when books try to pick such topics but can't handle them with care it's the worst thing.
This book, like the first, made me cry. However, this one made me cry a lot more. Kind of constantly throughout the book. I think that's because it's so relevant to me right now. For someone who is trying to adult + deal with their mental health and years of trauma, this book can be cathartic, if they are like me and like to sit and process everything. Not for those who rather not label things and deal with them right away.
I understood Suze because I have friends like her and because I too have been like her. And that's also why I understood Caddy.
This book filled my heart with joy and hope and it got a lot of things about abuse and healing correct which was a relief because when books try to pick such topics but can't handle them with care it's the worst thing.