A review by danielmbensen
The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks by Mike Dow

3.0

There are good lists here of more and less healthy food, and a decent hypothesis about how we can promote our mental health by eating the chemical precursors of neurotransmitters. However, Dr. Dow confuses correlation for causation and often stoops to scaring the reader. I finished the book, but it made me feel like I wasn’t enough.