nicole_reads_romance 's review for:

In Defense of Food: An Eater's Manifesto by Michael Pollan

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I really enjoyed this book, and it's overall premise - eat real food, not too much, mostly plants. But then, I have the time, the inclination and the funds to eat as Pollan suggests. I am the kind of person who takes supplements. So I can't really speak to whether it's a life changing manifesto or not.