A review by lory_enterenchanted
Bio-Spirituality: Focusing as a Way to Grow by Peter A. Campbell, Edwin M. McMahon

hopeful informative inspiring reflective

3.5

Slowly read through this after learning about Focusing in my Spiritual Direction training. It's so important to connect with the body in our spirituality, and to drum into our thick skulls that pain is not solved in the head, but resolved in the body. I want to explore more in practice!