A review by thejejo
Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta

4.0

Simple no-nonsense advice to help keep you sharp and slow cognitive decline. Suffering from a TBI, I’ve been trying to find as much information to help heal my brain. The first few parts were very relevant, the final section was about what to do when you or someone you care for is diagnosed with dementia. I enjoyed that section more than I realized, and hope myself or my family don’t have to cope with the disease in the future, but I feel more equipped just in case.