A review by nathaliefanja
Elemental: Nature-Inspired Rituals to Nourish Your Life by Andi Eaton Alleman

1.0

The author presents a very high level exposé of rituals and modalities. Please do your research before practicing them ~ I spotted some questionable guidance. For example, her instructions on the ritual of gua sha are reduced to a small paragraph and lacked rigor although this practice is technical and should be done with caution due to sensitive acupressure points ~ especially for pregnant women. This made me doubt the credibility and accuracy of some of her advice. For this reason, I would not recommend this book.