3.0

struggled with this. perhaps i wasn't in the right headspace, but I don't really see why we need all this convoluted language to describe what should be essentially simple concepts: quality time, being honest, connecting? I found the practical advice/ideas in the end to be the most useful section, but the rest felt pretty basic and repetitive. perhaps i'm not the target audience for this one, seeing as I'm skeptical of how useful attachment theory is in general...

3 stars