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A review by theretcon
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

challenging emotional funny hopeful informative inspiring medium-paced

5.0

HIGHLY recommend this book for anyone looking to learn more about complex PTSD and healing from trauma. Stephanie does an incredible job of teaching about PTSD in a personal, thoughtful, moving and sensitive way - something I've felt was missing from books about trauma written by psychologists and psychiatrists. I'm very grateful to Stephanie for sharing her experiences and for the time, care and love poured into this book. <3
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