A review by tildahlia
Radical Acceptance by Tara Brach

3.0

Like a lot of self-help books, the ideas are good but the execution not so much. I found much of the illustrative examples in this book a little too 'tidy' to be credible. But the concepts of self-compassion and the techniques associated with mindfulness and awareness are valuable ones. I'd suggest checking out her talks over this book.