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A review by gubz
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Elizabeth M. Karle, Catherine M. Pittman
5.0
Am monk now
But in all seriousness, this book gave me so much relief and the ability to enjoy situations of which otherwise would’ve been stressful. Still antisocial as fuck tho :)
But in all seriousness, this book gave me so much relief and the ability to enjoy situations of which otherwise would’ve been stressful. Still antisocial as fuck tho :)