A review by lizee59402
Notes on a Nervous Planet by Matt Haig

5.0

This book is another great nonfiction read from Haig. I loved the rawness of his writing and his ability to share what depression and anxiety feeling like on the truest level. I also love the tips to disconnect from the technology and consumerism we have been conditioned to want in this modern world. Especially during a time of social distancing, I have found his words helpful to reconnect with myself rather than rely on my devices to keep me company.