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keilyn 's review for:
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins
To me this is better read as a memoir than a "self help" book. In some cases, there seems to be a thin line between mental toughness and stubbornness. Some of his advice is good, others didn't sit as well with me like skimping on sleep or pushing your body so hard you actually injure yourself.